Collagen is a protein found primarily in the skin. Collagen is also found in other body parts, including hair, skin, nails, bones, ligaments, tendons, cartilage, blood vessels, and intestines. That is why a diet rich in collagen is so important, especially for women. Do you want to know why collagen is good for women? Let us tell you!

As we age, it becomes increasingly important to include collagen in our diet. In fact, it is particularly recommended after 40, when its natural production decreases significantly, accelerating the aging process in women. That is the best moment to maintain collagen levels.

Do you want to start incorporating collagen into your diet? Learn how it can improve women's lives and why you should consume Life by Aura's collagen!

Why does collagen production decrease?

Collagen is a protein secreted by fibroblast cells and is the main component of the skin and bones. It makes up about 30% of the total proteins in our bodies. Collagen also provides skin, bones, tendons, ligaments, cartilage, joints, hair, and nails strength and elasticity.

Collagen production is affected by several external factors. Studies show that after the age of 25, collagen production begins to decline, and by the age of 40, the decline in production is dramatically lower: people can lose up to 1% of their body's collagen annually.

Hence the importance of products like Life by Aura Collagen, which not only contains hydrolyzed collagen for better absorption but also other elements like vitamins C and D3 and biotin, essential for the metabolism of certain foods.

Let's face it, throughout our lives, we develop habits that aren't healthy and that, in the long term, impair our body's ability to function properly. Factors such as sun exposure, alcohol and tobacco consumption, pollution, stress, and exercising excessively alter the way the body produces collagen.

In addition, women who, over the years, have succumbed to a diet high in sugar instead of protein and who have not prioritized restful sleep will need to turn more urgently to hydrolyzed collagen to achieve a radiant look and feel.

Reasons why it is essential to prioritize collagen intake

A collagen-deficient body is more likely to develop wrinkles because the skin lacks the usual elasticity and, being thinner, it will tend to sag. In other words, premature aging is one of the most obvious consequences of collagen deficiency. Similarly, hair becomes less strong, and hair loss is much more frequent.

In addition to the aesthetic problems, the lack of this protein leads to lower bone density in women, resulting in weaker and less flexible joints. Collagen is essential to avoid susceptibility to bone injuries and related diseases like arthritis, fibromyalgia, bursitis, and tendonitis.

This proves the importance of collagen in women over 40 since its absence not only has negative effects on aesthetics but also performance for sports enthusiasts. To continue exercising, women need to take care of their collagen levels and avoid injuries.

There is no doubt that attention to collagen production is vital, and although it may seem impossible to restore it, thanks to Life by Aura hydrolyzed collagen, you can have access to its multiple benefits almost immediately. Do you want to buy it? Contact us today.